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impact bag and left thumb placement?

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Old 12-28-2005, 11:36 AM
landshark landshark is offline
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Join Date: Jan 2005
Location: st. louis
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impact bag and left thumb placement?
when doing the impact bag drills (and regular swings for that matter), in the grip, where should my left thumb be placed? normally i'm just right of on top, but from the impact video, it seems as if he says to have it in back of the shaft. can you clarify this? thanks.
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