YPE HTML PUBLIC "-/ Best exercise - LynnBlakeGolf Forums
Register FAQ Members List Search New Posts Today's Posts Mark Forums Read

Best exercise

The Bag Room

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #11  
Old 02-06-2008, 11:09 PM
comdpa's Avatar
comdpa comdpa is offline
Senior Member
  
Join Date: Mar 2005
Location: Singapore
Posts: 627
Originally Posted by mrodock View Post
What lifting tempo do you use? Are you doing the deadlifts explosively?
2-0-2 (seconds)

2 to get up. Pause. 2 to get down.

Former strongman and Mr. Olympia, Franco Columbu was quoted as saying that deadlifts done correctly, without using straps would build "a grip from hell".
__________________
The Singapore Slinger
http://justintanggolf.blogspot.com
Reply With Quote
 

« Previous Thread | Next Thread »

Thread Tools
Display Modes
Threaded Mode Threaded Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 08:45 AM.
Contact Us - LynnBlakeGolf.com - Privacy Statement - Top

Design by Vjacheslav Trushkin, color scheme by ColorizeIt!.
PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN" "http://www.w3.org/TR/html4/loose.dtd"> ERROR: The request could not be satisfied

504 Gateway Timeout ERROR

The request could not be satisfied.

We can't connect to the server for this app or website at this time. There might be too much traffic or a configuration error. Try again later, or contact the app or website owner.
If you provide content to customers through CloudFront, you can find steps to troubleshoot and help prevent this error by reviewing the CloudFront documentation. 
Generated by cloudfront (CloudFront) HTTP3 Server
Request ID: CYJ0yH9s5o_i4DhSHLfytivLbkaqW8M2qwPp81hdG_kzbywkxZSQtg==