LynnBlakeGolf Forums - View Single Post - casting and flipping Thread: casting and flipping View Single Post #6 07-07-2008, 04:41 PM jerry1967 Senior Member Join Date: Jun 2005 Posts: 286 Originally Posted by Yoda Q: could both casting and flipping be caused by the same thing? A: Yes . . . Uneducated Hands. Could I be doing both during my swing? Yes . . . Probably. I am losing distance and can not figure why. Low Lag Pressure (Acceleration Rate); large Release Interval (Full Sweep Release); and poor Impact Alignments. It has to be one of these or both. Casting and Flipping combine as Throwaway. The cure will be to learn to correctly Accumulate, Load, Store, Deliver and Release Power. I need some definitions:Low lag pressure- does this mean my acceleration rate is to slow or to fast? Large release interval-- Poor Impact alignments-- I assume is the result of all this. jerry1967 View Public Profile Send a private message to jerry1967 Find all posts by jerry1967