Question about dragging the mop, can one do this in a golf swing and still be hitting? I love the drill, it has helped my ballstriking, but I am begining to wonder if I am pulling instead of pushing. In my swing I take a frozen right wrist back to shoulder height and just drag the club back down and through, trying to maintain the same sensations I get doing the drill.
When Hitting -- Drive the wet mop through Impact using muscular Right Arm Thrust, which is directly felt through Pressure Point #1 and #3.
When Swiging -- Drag the wet mop through Impact by turning your left side against your Left Arm, which is directly felt through Pressure Point #4 and indirectly felt through Pressure Point #3.
Either way, it's deliberate, positive and heavy -- constant Loading, constant direction.