When presented with the concept of hinge action, which concerns the alignment of the left wrist through impact, you have to understand that any motion cannot be borne from a visualisation from the mind. If you create a fiction of reality, you are suffering under delusion. When the mind focuses inward, it is creating this image out of memory from the past and it distracts you from what is happening in the present which means you are no longer aware of reality in the present. If you cannot see what is real, you cannot adapt to your environment.
Focus on the left wrist in practice if you wish to improve it. Experience what is real without the cycle of intransigence. Look for new experiences but don't sacrifice reality. Don't codify it into a verbal representation or mantra.
Nicely said by everyone!
May I add that the "Forward Press" has been very instructive to me as of late esp. with a frozen, Bent Right Wrist after the press?
ICT
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HP, grant me the serenity to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference. Progress and not perfection is the goal every day!
Hybrid Mode
