How do you "sustain the LAG".....?

[glcoach]

Nice post 12PB.

How is centrifugal force created? Through the pivot? Or by doing something else? Is this what Doyle means when he says the hands have to just know that the left wrist is flat, the right wrist bent and just hold on?

If the force is created by the pivot and the hands do as above, is that pivot controlled hands?

I fight over acceleration a lot, so knowing this stuff would definitely help me.

Thanks in advance.