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Originally Posted by wanole
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What is the difference?
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wanole,
1. Extend your Left Arm directly in front of your Left Shoulder and parallel to the ground (horizontal). Put your Left Hand into a Karate Chop position.
2. Keeping your Left Shoulder and Body stationary, move the Arm back and forth, just like a gate would swing on its hinges. This is a
horizontal hinge action.
3. Once again assume the position in #1 above.
4. This time, do
not swing your arm back and forth. Instead, keep it still, and twist the forearm. First palm down. Then, palm up. This is a
Swivel Action. 
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