left hip difficulty

[JerryG]

I can think of nowhere other than here where I could get some very thoughtful, educated opinions. Therefore....
I was diagnosed yesterday with a tear in the labrum or some tendon stuff in the left hip. The doc says the good news is I won't need a new hip, but the bad news is it won't get better. He suggested I come up with a new move other than rotating over a load bearing left hip.
That's where you folks come in. Do you have any ideas?
Thanks,
JerryG