Sensitive subject I know, but how about a thread on weight loss. How much better would your swing be without the extra baggage? We have some excellent resources on this site for anyone interested in shedding a few pounds.
Vickie!
Easy questions but there are those "situational" factors.
What does the body prefer to burn in the form of energy? Fat, Carbohydrate/Glucose, or Protein?
If I walk a flat 18 holes, am I getting a good fat burning workout?
If I spend an hour on the range, what source of energy do you estimate I'm using the most?
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