I am going to try this drill that Billy Mckinney uses for balance. He is using a 2X4 cut to about 2 ft you lay the thin side on the ground and stand on the top thin side. Start practicing your prodcedure's and you do it till you can stay balance on the miniture beam. Suppose to get you in tone with the Earth. Ben Doyle also use this method except with a plastic milk create. I'll practice this this week-end.
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