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Optimum knee flex

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Old 04-30-2005, 01:18 PM
DOCW3 DOCW3 is offline
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Re: Optimum knee flex
Originally Posted by leegee38
Is there such a thing as an optimum amount of knee flex at address? I realize some teach to maintain the flex of the back knee and some don't mind if it straightens on the backswing, but is there any amount of flex necessary other than to make sure it isn't locked straight? Did Homer Kelley address this? Thanks!
leegee38~

I have been researching lateral spinal tilt where knee flex is involved. If you have the book, part of your answer is covered in 7-16 Knee Action, second paragraph, "The proper amount of Knee Bend is determined at Impact Fix." Hopefully others will provide additional insight considering the body position "variable" in Impact Fix.

The current issue of Golf Illustrated has an article by Tom E. Stickney II (TGM certification) who references TGM and comments on knee flex as it relates to a shoulder turn perpendicular to the spine (10-13-C).

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