Working on extensor action

[danny_shank]

Hello all,

i've been working on extensor action today for the first time. It certainly seems to make my whole power package feel more solid. I also get the feeling its placing greater control over my right elbow and stops any tendancies for it to go over the plane. I hope these are signs i'm executing it correctly.

My only slight concern is as a swinger is there anyway way it can inhibit the left arm blast of the chest? I say this because i didn't feel the same sense of looseness and feedom through the ball as normal.

I'd appreciate any thoughts on this.

Cheers,

Danny