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From what i've learned of swinging, as long as you don't OVERROLL it open the sequenced release will happen without trouble.
When you start overrolling, it can't get back enough and your brain knows it and all kind of bad things happen.
Thats why when i warm up, and/or practice, i use one arm swinging pitch shots from a wedge to a 6 iron. Sometimes i can hit them so pure i wonder why i use two lol
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I'm not a TGM or PGA certified Pro, but I did stay at a Holiday Inn Express last night 
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