Actually Tommy's GI interview describes the up and down motion of the right forearm perfectly as Homer describes it per section 7-3. I believe the drill you're talking about (the 10 step sequence drill), that first move, the one to two position is to show/demonstrate the right wrist (only) bends and the left wrist turns and cocks. However, during actual play, if you are going to use the right forearm takeaway, its a folding up of the right forearm from the address position....it's a very precise movement. Not surprised you were crushing the ball. It's a great feeling not to guess where the club is going in the backswing. It's "The Magic of the Right Forearm"...that it is....
DG
The sad part is that I spent 5 years doing it wrong. Oh well... Time to view my old 'Knowledge' vid to see what else I got wrong.
It's a great feeling not to guess where the club is going in the backswing. It's "The Magic of the Right Forearm"...that it is.... 
Oh well... Time to view my old 'Knowledge' vid to see what else I got wrong.
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