[Daryl]

Not sure what you mean by the "Right arm must be accomodating otherwise it will stifle cf".

A (left) Wrist Throw is a Swingers thing, normally. In which case the Right Elbow straightens "passively" as the Left Arm moves away from the Shoulders, #4 Angle. Hitting , typically a Right ARm Throw, sees the Right Elbow straighten "actively". In both cases Homer said the right arm was always Driven .....but they are not the same, Hitting is like a side armed throwing motion, whereas Swinging the right arm motion is the same , often, but the right arm is not doing it, its not a right arm throwing motion. The right arm just sort of pays out.

In regard to Throwing the Right Wrist....how can you Throw, Trigger the Release of something that is not cocked? Cocked not to be confused with Right Hand bending. Vertical hand motion not Horizontal.

OMG (Oh my grandmother) you're not talking about firing the right wrist bend like your buddies on that other site are you? What module are you on? By the way you know that Homer actually does make reference to the ability to fire the right wrist bend .......and therefore an unbending of the flat left wrist........with impunity......see right arm swinging. And you said you hated the elbow plane!

"...how can you Throw, Trigger the Release of something that is not cocked?" The Right Elbow is bent (Cocked)


Try Uncocking the Left Wrist On-Plane without Straightening the Right Arm. You will Stifle CF Action.

Throw a baseball. The Right Arm is bent throughout most of the right arm travel but it straightens at release. That is "Driving" the Right Forearm. If you didn't "Drive" it, it wouldn't straighten.

"Passive" only because it lacks Triceps Muscle. The Right Forearm for Swingers is "Driven". "Driven" is not "Passive".

Whoa. The Wrist Throw (Hammer On-Plane) looks easy with a Left Arm only demonstration. It's not. It's very difficult. The Right Forearm Alignment, Pitched, is critical as well as every other alignment including the Hands passing the Line-of-sight to the Ball before Release. And I mean Way Passed.

When I read of other Golfers saying how they "Hammer On Plane" I wonder if they really do. I mean, my hands are over my Left Foot when I release the Club. It took me years to do that. When I swing a Wedge, I can see my Clubshaft over the Ball. The Shaft is half passed the Ball when it's released. In other word, when I see that I'm running out of shaft, then I know it's time to release the Club and It "Hammers" "On-Plane". Otherwise, anybody can Hammer, and anybody can Hammer On-Plane, but few can Hammer On-Plane and have Impact Alignments.