[david sandridge]

My efforts at keeping the left wrist flat and extensor action combined with my intensity always made it difficult to swing without excessive tension. That as a result kept me from experiencing "throw out". I ended up with a corrupted CF swinging procedure with hitting and steering elements. Therefore I had trouble releasing and getting to a full finish. Greg believes the arms just hang and if he lifts your arms up at address and it pulls your thorax and head up he feels you have to much tension. I think that is a good concept. However extensor action is mentioned so often it is essential to a good procedure. For me I have to guard against to much EA and rigidity. Also I feel that although other thoughts and ideas can be helpful it is important to commit to one set of ideas for success. I am guilty of tinkering with my swing to much. So for me I am committed to the "literalists" because I feel that will work best for me. So I am trying to eliminate everything I can. There is a time to get off the forum's, stop looking at the videos, give up on the golf publications close your mind. For this to work you have to have chosen the right procedures. I think I am on the right track