The uncocking of the left wrist and the swivel back to vertical one or two motions? Do they happen at the same time or the uncocking first and then the swivel?
As far as I have gathered, hitters (in the impact interval) do it simultaneously, while swingers do it sequenced and the uncocking happens first and then the roll of the left hand follows. (This mirrors the start up swivel).
As far as I have gathered, hitters (in the impact interval) do it simultaneously, while swingers do it sequenced and the uncocking happens first and then the roll of the left hand follows. (This mirrors the start up swivel).
thank you
Should this be a conscious effort or should it be automatic?
It feels a little uncomfortable to act like I'm some sort of expert who can answer questions like this, but never mind - we are (almost) alone here anyway ...
Swingers use CF - and this should happen without much conscious effort. Hitters use muscular right arm thrust, so I would guess they have a more conscious feel for this - and doing it all at once.
It depends on how far you have come in your training. At first it is all conscious mechanics, but the goal is to let this become automatic feels (that reproduce the mechanics)... and when that happens it gets less conscious and more automatic, I would presume..
It feels a little uncomfortable to act like I'm some sort of expert who can answer questions like this, but never mind - we are (almost) alone here anyway ...
Swingers use CF - and this should happen without much conscious effort. Hitters use muscular right arm thrust, so I would guess they have a more conscious feel for this - and doing it all at once.
It depends on how far you have come in your training. At first it is all conscious mechanics, but the goal is to let this become automatic feels (that reproduce the mechanics)... and when that happens it gets less conscious and more automatic, I would presume..
It depends on how far you have come in your training. At first it is all conscious mechanics, but the goal is to let this become automatic feels (that reproduce the mechanics)... and when that happens it gets less conscious and more automatic, I would presume..
Bingo, reference 4-D-0 and 2-P. Wow, it's been a long time since I said anything like that.
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