Speed Training w/ Speedchain - LynnBlakeGolf Forums User Name | Password | Remember Me? | Register FAQ Members List Search New Posts Today's Posts Mark Forums Read LynnBlakeGolf Forums » The Lesson Tee » Fit For G.O.L.F. With Vickie Lake » Speed Training w/ Speedchain Speed Training w/ Speedchain Fit For G.O.L.F. With Vickie Lake Thread Tools Display Modes Prev Next #11 12-05-2006, 02:16 AM Mike O Senior Member Join Date: Jan 2005 Location: Oceanside CA Posts: 1,398 Thanks Originally Posted by bwkitche Mike O, Here are the 4 items trainchain is referring to. I would be interested in any references he may have as well. 1. Movement pattern must be exact or as similar as possible to the athletic motion involved. 2. Contraction velocity must be similar to the event. 3. Contraction force must be higher than the event. 4. Contraction type must be the same. Bacc Bacc, Thanks for the four laws- I'll wait for the references. 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#11 12-05-2006, 02:16 AM Mike O Senior Member Join Date: Jan 2005 Location: Oceanside CA Posts: 1,398 Thanks Originally Posted by bwkitche Mike O, Here are the 4 items trainchain is referring to. I would be interested in any references he may have as well. 1. Movement pattern must be exact or as similar as possible to the athletic motion involved. 2. Contraction velocity must be similar to the event. 3. Contraction force must be higher than the event. 4. Contraction type must be the same. Bacc Bacc, Thanks for the four laws- I'll wait for the references. Mike O View Public Profile Send a private message to Mike O Find all posts by Mike O
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