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10-09-2007, 09:07 PM

jerry1967

Senior Member

Join Date: Jun 2005

Posts: 286

Originally Posted by Yoda

What Daryl is saying is...

Use the Turned (Right) Shoulder Plane and eliminate any Start Up Swivel in the Backstroke.

From there, delay the Release by keeping the Left Hand Palm Down (to the Plane) -- and the Right Hand Palm up -- through the Release Point and then Swivel into Impact.

Am I right, Daryl?

What is meant by Turned (Right) Shoulder Plane?

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