[Frostback2005]

Thanks! I will try some of the bike things (one thing I like to do on the bike is stand, it's hard on one of the parts on the pedals, but they are cheap!). I also need to start walking more. It's tough though when the cart comes with the club membership!

I got into a more armsy motion for a while thinking I was going to hit it out there with the big boys...and that just isn't happening, but upon settling down a little, my basic driver is noticeably longer than earlier, and my accuracy with short irons is substantially improved. I can do a lot more reps with the lat raises with a lot less pain too. It is an easy thing to do 2 X 20 with the 1.5 Kg dumbells every other morning for each of the 3 kinds of raises.