I was going to say I didn't know where to start, but I think Vickie might take exception to that.
Will start the exercises tomorrow morning.
'Referred Pain', hadn't heard that term used before, of course I hadn't heard 'mismanagement of the agreements' either.
Now after reading the post, I quickly jumped up and ran over to a mirror to see where my ear lobes are, that is with respect to my shoulder. My first few attempts yeilded nothing since I keep turning my head to see. This obviously isn't correct. So next it was to bathroom of mirrors. Finally I just grabbed a pencil and held in place when I turned my head to see where. It looks as if....just forward of center of the shoulder, I think...
Anyway it is off to print the instructions for the exercises and see what happens..
I assume the standard advice applies, if it hurts, stop. Either I am doing something wrong of I have discovered a way to demonstrate it the doctors....????