the above is very good - I just wanted to add that for you guys with small children, the half hour where you are desperately trying to make them sleep is very good for pivot training. You hold the kid in the arms with the feet shoulder width apart, and slowly but deliberately make a pivot motion forth and back. There in the dark you try to sense all the things that are supposed to happen stationary head, foot action and the pressures against the floor moving around, knee action, hip action, axis tilt, delivery line (crossline or parallel to the planeline), right shoulder down on plane hitting the inside aft of the ball etc. etc. .............and suddenly you're not irretated with the kid not wanting to sleep and the time you're wasting. Right there in the dark you're putting in some very usefull practicetime ......and the kid sometimes sleeps before you want it to (sometimes not).
......and the kid sometimes sleeps before you want it to (sometimes not).
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