10-13-C Rotated Shoulder Turn

[Yoda]

Remember, guys, the above post
discussed the Rotated Shoulder Turn. It was in response to a question
regarding how to determine the exact amount of Waist Bend necessary to
produce an On Plane Stroke in both directions. However, this Shoulder Turn
requires Zero Axis Tilt and hence Zero Weight Shift. That's fine for the
Backstroke, but it means a Low Power Downstroke. Therefore, it should
be restricted to Short Shots.

The ideal Shoulder Turn is the Standard Variation of 10-13-A. This
involves a Backstroke Turn 'as Flat as possible' back to the Plane,
followed by a Downstroke Turn down the Plane.


The drill of 'shooting the rifle at the Plane Line' on the Downstroke
works for all On Plane Strokes involving Shoulder Turn. It should not
be used to determine the Waist Bend except as described for the Rotated
Shoulder Turn.