The strict left flying wedge on an ideal mechanics is a superior procedure - like homer said about the double wrist cock - it requires a reverse roll. There is a complete overlap of 2 and 3, however you are still swinging and the pivots acceleration is still spinning the flywheel.... its still swinging
Let me clarify. I felt that with the first procedure, #2  felt simultaneous un-cock and roll. With the second procedure, there is a definite un-cocking motion-then-roll. This is what I meant by separation. There is overlap.
Can you verify my feeling that the #3 pressure point returns to the aft side of the Clubshaft during the Roll of #3 accumulator using the second procedure?