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Speed Training w/ Speedchain

Fit For G.O.L.F. With Vickie Lake

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11-29-2006, 01:57 PM

bwkitche

Junior Member

Join Date: May 2005

Posts: 10

Speed Training w/ Speedchain

http://www.hawaii.rr.com/leisure/rev..._ttsfaster.htm

I'd be interested to hear what you guys think of the information in the article above.

I bought a Speedchain last winter and have not done anything with it yet. I am considering adding it my routine this winter and seeing what kind of speed gains I can make by next Spring.

Bacc

Last edited by bwkitche : 11-30-2006 at 11:33 AM.

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