speed testing and new personal bests
Hole-ies and Pole-ies
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12-20-2007, 11:14 AM
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Member
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Join Date: Jan 2005
Location: germany
Posts: 38
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yodasluke
which version where the swing chains , and what drills did you use please .
Do you use these in your teaching alot?
sustain the lag Mark R
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mark roughsedge
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12-20-2007, 10:49 PM
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Lynn Blake Certified Master Instructor
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Join Date: Jan 2005
Location: Marietta, GA
Posts: 1,314
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XX strong
Originally Posted by mark
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which version where the swing chains , and what drills did you use please .
Do you use these in your teaching alot?
sustain the lag Mark R
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I've got the XX Strong version, of the original Speed Chain. I've also got the new one that hasn't hit the web, just yet. It works well with Roll, so Swingers will like it. I'm not sure when it's coming to market.
As far as the drills go, I need to do some additional testing. I've tried a number of different things. So, I need to figure out the best plan of attack. I'm working with some of my students to see what brings the quickest and most sustained improvement.
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Yoda knows...and he taught me!
For those less fortunate, Swinging is an option.
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12-22-2007, 10:03 PM
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Lynn Blake Certified Master Instructor
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Join Date: Jan 2005
Location: Marietta, GA
Posts: 1,314
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almost there
I have a new goal in mind, now. I reached 128 mph with a dowel and impact bag today, but I still can't get above 124 with a club (yet). 130's the new goal with both. We'll see what happens during the winter.
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Yoda knows...and he taught me!
For those less fortunate, Swinging is an option.
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12-23-2007, 01:34 AM
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Administrator
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Join Date: Jan 2005
Location: Austin, TX
Posts: 2,326
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New Years Resolutions
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Originally Posted by YodasLuke
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I have a new goal in mind, now. I reached 128 mph with a dowel and impact bag today, but I still can't get above 124 with a club (yet). 130's the new goal with both. We'll see what happens during the winter.
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Put the kids on your back and start with 20 pushups.
When you get to 130 you'll get to 130.
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Bagger
1-H "Because of questions of all kinds, reams of additional detail must be made available - but separately, and probably endlessly." Homer Kelly
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12-23-2007, 07:57 AM
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Senior Member
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Join Date: Sep 2005
Location: Orlando.FL
Posts: 818
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Reached 300 mph yesterday -just dragging my wet mop! 
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neil k
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12-23-2007, 09:54 AM
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Lynn Blake Certified Master Instructor
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Join Date: Jan 2005
Location: Marietta, GA
Posts: 1,314
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exercise
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Originally Posted by Bagger Lance
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Put the kids on your back and start with 20 pushups.
When you get to 130 you'll get to 130.
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What?!?!?!?! Exercise?!?!?!?
You sato-masochist!
__________________
Yoda knows...and he taught me!
For those less fortunate, Swinging is an option.
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12-23-2007, 01:52 PM
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Administrator
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Join Date: Jan 2005
Location: Austin, TX
Posts: 2,326
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Offensive Language
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Bagger
1-H "Because of questions of all kinds, reams of additional detail must be made available - but separately, and probably endlessly." Homer Kelly
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