the dowel drils have been helpful and when i transfer the feeling to the club my stupid body doesnt get it. Are there any other ideas of working on the left arm flying wedge. I have even tried using a dowel in the ground just behind me and placing it verticle so that if I loose that verticle relationship the dowel gets hit by the club and there is immediate feedback , nothing like making 20 swings and still hitting the dowel after perfect practice swings.
Sorry for the confusion, when i work with the dowels in the mirror i can maintain the left and right very well. when i put a club in my hands the club i loose the vertical only motion. Basically what ends up happening is the club gets underplane or behind me and the left wrist arches. The dowel in the ground part, I will make a good practice swing and then place a dowel, or driveway reflector in the ground just past my right foot by about 2 feet and inline with my heel. This gives me feedback when the club gets underplane or behind me. I will try to post a couple of images showing the problem here to clarify things.