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Emergency Room - Swingers

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Old 05-01-2005, 11:12 PM
EdZ EdZ is offline
Lynn Blake Certified Instructor
 
Join Date: Jan 2005
Location: West Linn, OR
Posts: 1,645
yep.... that's pretty much it.... but think 'drag'

drag the lag downplane and you'll really feel the 'heavy' load compress the ball and your entire body supporting impact
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