Clear the right hip: 12-3-0

[Daryl]

I'm good.

Hmm? The Hula-Hula is the McDonald Drill #5 & 6. Independent but coordinated. Hips go their way, Shoulders go their way.

[O.B.Left]

Here is Hula Hula flexibility in the wild. Two things to pay particular attention to:

1. Jacqueline Smith is displaying a Slide with a Delayed Turn in both directions, Hula Hula.

2. The head stays centered despite the Slide or Turn of the Hips.

3. Thats Bucket in the safari suit in the background of the opening shot.

[Daryl]

You're right. That's Bucket wearing a safari suit.

[HungryBear]

Here is Hula Hula flexibility in the wild. Two things to pay particular attention to:

1. Jacqueline Smith is displaying a Slide with a Delayed Turn.

2. The head stays centered despite the Slide or Turn of the Hips.

3. Thats Bucket in the safari suit in the background of the opening shot.

OK- 2 questions:
1. How the heck am I going to get my "mind back in my hands"?
2. Who cares?.. what was my first question? I just have to watch the video to learn G.O.L.F.?? OK.

The Bear