I liked the concept of Drag the Mop, but I think I like Drag the Dog even better. There is certainly more resistance.
Thanks for the lesson reminder, Yoday. It reminded me of much of what we did at Medinah CC, but I appreciated the mention of the left foot. I think that little move on the heel and toe would take a lot of pressure off the knee.
Bambam,
Please post a 'swing sequence'. May be some surprises here!
That's being creative alright.
Is this drag loading (the mop dog) or drive loading?
Drag Loading -- Swinging.
But, until the release of the 'power package' (arms and hands accelerating Pluto) -- the option was mine. Note that while (1) the left arm released; (2) the left wrist uncocked; and (3) the left hand rolled . . at no time was the Pluto Lag released. From the 'top', it was loaded and sustained. Pluto kept hangin' back . . .
Hybrid Mode
