Pivot is the body. The body turn is the pivot. Zone #1.
The ‘wrist’ in the whirling rock on the string would not be the your wrist but your power package- shoulders, arms, hands all pivoting around a Stationary Post. 1-L-1 /2
What you feel in your hands is the tightening of the “Endless Belt Effect,” 7-23.
Hybrid Mode
