LynnBlakeGolf Forums - View Single Post - Is extensor action at address ok? Thread: Is extensor action at address ok? View Single Post #6 05-11-2006, 09:02 AM metallion Senior Member Join Date: Apr 2005 Location: Sweden Posts: 458 To make it less dramatical, extensor action is a general medical/anatomical term - sort of. An extensor muscle is a muscle that has has the purpose to open a joint, increasing the angle between the limbs attached. So extersor muscles are used to straighten fingers and straighten legs. In TGM Extensor Action refers to the (deliberate) action performed to increase the angle between the right forearm and upper arm - thus using extensor muscles. So where does the resulting force end up? When Hitting the pressure is applied through PP#1 and down the shaft. When Swinging the pressure is applied through PP#3 and down the shaft. In both cases the effect will be the left arm (the primary lever) being extended to straight. I am not the right person to list all the benefits of EA, but maybe the most obvious ones are: - Creating width - Presetting alignments at Impact Fix and make sure we keep the alignments during the swing. Again in Homers checklist he wants you to make sure about EA in some 9-10 places during the swing. If there is no Extensor Action we - for example - need hand-eye coordination and manipulation to hit the ball solidly. But if we apply it at setup - and keep it - we "know" we will hit the ball solidly, since the left arm will want to extend at impact anyway. A few extensor muscles shown here: __________________ When James Durham recorded 94 at the Old Course at St Andrews in 1767, he set a course record that lasted 86 years. Golf: A curious sport whose object is to put a very small ball in a very small hole with implements ill desiged for the purpose - Sir Winston Churchill Last edited by metallion : 05-11-2006 at 09:10 AM. metallion View Public Profile Send a private message to metallion Visit metallion's homepage! Find all posts by metallion