So far so good. My shoulder feels good and it's been 2 weeks. I'm doing the exercises twice a day still. The lost post mentioned that cortisone doesn't work. Since it's been almost 2 weeks should I believe that it did work. Or 3 months from now it's going to wear out and the pain is back. I'm not sure how cortisone works. When do you think I can start working out with heavier weights and start swinging the clubs? Thanks again!
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