LynnBlakeGolf Forums - View Single Post - Pain in upper right arm Thread: Pain in upper right arm View Single Post #12 03-06-2005, 09:59 PM Frostback2005 Junior Member Join Date: Jan 2005 Posts: 21 I got some 1.5kg weights. Using them produces a totally different feeling than the 10 pounders, and I can certainly "feel" what I am missing here. The excercises really do require the lighter weights, as suggested. I also used the arms to run the Schwinn Airdyne, and that also seems to work parts of my upper body that are really weak. Frostback2005 View Public Profile Send a private message to Frostback2005 Find all posts by Frostback2005