LynnBlakeGolf Forums - View Single Post - Hip Action Thread: Hip Action View Single Post #6 04-11-2008, 05:28 AM bts Senior Member Join Date: Jan 2005 Location: Taipei, Taiwan Posts: 352 Action vs reaction Originally Posted by Daryl 7-15 HIP ACTION .................... Hip Action sustains Pivot Lag (and Accumulator and Clubhead)Hip Action Pulls the Shoulders and Arms at Startdown, during the Downstroke and Release and ImpactHip Action precludes any Arm or Shoulder muscle involvementHip Action propels the Hands through to Low Point (without any perceived upper body muscle involvement)Hip Action amount variation, varies the amount of pressure of the #3 Pressure Point.No amount of Upper Body or Arm Strength can equal the Forces generated by an average amount of Hip Action.Hip Action is effortless. "Hip action (rotate or slide or both)" is "Pivot-controlled hands" and releases "Pivot Lag (and Accumulator and Clubhead)", whereas "Hip reaction (to the hands and shoulders)" is "Hands-controlled pivot" and sustains "Pivot Lag (and Accumulator and Clubhead)". To the eyes, the hip moves first and starts the down swing and seems like an action. But, in fact, it reacts to the actions of the shoulders and hands, despite of moving the first and seeming to start the downswing, and should be regarded as a reaction. The reason it (or actually the knees) always moves the first is because the counterforce comes from the ground. It moves first doesn't means you do the same way. As a matter of fact, you shouldn't. You rotate and pull (or push), the "Law" takes care the rest, including "firing the hips". __________________ Yani Tseng, Go! Go! Go! Yani Tseng Did It Again! YOU load and sustain the "LAG", during which the "LAW" releases it, ideally beyond impact. "Sustain (Yang/陽) the lag (Yin/陰)" is "the unification of Ying and Yang" (陰陽合一). The "LAW" creates the "effect", which is the "motion" or "feel", with the "cause", which is the "intent" or "command". "Lag" is the secret of golf, passion is the secret of life. Think as a golfer, execute like a robot. Rotate, twist, spin, turn. Bend the shaft. Last edited by bts : 04-11-2008 at 05:32 AM. bts View Public Profile Send a private message to bts Find all posts by bts