LynnBlakeGolf Forums - View Single Post - Left arm rotary movement in the backstroke Thread: Left arm rotary movement in the backstroke View Single Post #5 04-29-2008, 10:26 AM rwh Senior Member Join Date: Jan 2005 Posts: 136 Originally Posted by labrador Could You guys please explain the difference between the punch elbow and pitch elbow postions and what they signify? I have difficulties in translating these terms into their anatomical correlates. The punch elbow is at the side of the right hip and is commonly associated with Hitting. The pitch elbow is in front of the right hip and is commonly associated with swinging. __________________ rwh rwh View Public Profile Send a private message to rwh Find all posts by rwh