[GPStyles]

In one of the "On tour with LBG" threads, Yoda talks of working with Brian Gay who made swings on a buson (sp) ball.

I have a pair of agility discs that really make you unstable and once off them help you feel really 'grounded'. Making a full swing on them is very challenging for me, mostly I want to fall over after contact with ball (I only ever make practice swings with them) if one was there and the momentum is a forwards and out movement.

My question is, at what stage should one make use of these sort of aids? Should it be when you have a fully functioning G.O.L.F. swing or as you are building one?

Assuming the answer is 'as you build it', how often and for how long should one incorporate them into practice.

Thanks in advance!