[brownman]

Jeff there seems a lot of factors involved in #3 accum roll power and controlling it may well be the most important part of a swing..it seems a subject that is avoided simply cause its complicated

Pistol,Soooo true,it is without a doubt why so many of us golfers dont practice it any where near enough as we should and indeed it warrants.The reason I so named it Station 23 is so I can practice it as 1 motion ,yes I do relise there are 2 definite ACCs here but trying to learn it as 2 seperate moves can be distracting to say the least.
As far as my mention of the KINETIC chain,it was merely a question in relation to a kinetic link on Manzella.s kinetic chain vid where the lower body reaches a point where it allows the upper body to "catch-up" so to speak to keep or maintain the kinetic link....my comments where more of a query more than anything specific...just an observation tis all...and my friend Im not saying Im right...Cheers