[Yoda]

I'm confused Jeff . . . could we clear up exactly where we stand here . . . are we moving our head or not? We have one post where we've got people moving their head to their right foot . . . then we have posts where we should leave the head where it is . ..

I'm lost . . . what was the point of the deal with the head moving over the right foot? What exactly is the biomechanic "optimum" . . . and "optimum" to what end?

I think I got lost in all the spine talk as to what the point of this is . . . would you mind restating your position? Sorry to be such a doofus.

And I thought it was just me. Thanks, Bucket.