Originally Posted by nuke99
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How bout speed, pivot braking, momentum transfer?
I think i hit my best shots with 2 things. aggresive throw of my hip , and braking at around impact fix to release the energy at the right time...
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I'm not a believer in that. I consider it nonsense. Watch Jamie Sald. or Jason Z or any long hitter and you won't see them "braking" as it does not transfer momentum. To each their own though.