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Hip rotation
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04-26-2010, 08:28 AM
Daryl
Senior Member
Join Date: Feb 2005
Location: Illinois
Posts: 3,521
Originally Posted by
HungryBear
Thanks all for helping me think this out.
The best swings show a very level hip turn.
A level Hip Turn does not cause the knees to bend. Are their knees Bending? Standing Straight Up and Turning your Shoulders causes a Flat Shoulder Turn which Causes a Flat Hip Turn. A Golfer that can make a Full Swing with Hips remaining Level-ish is extremely flexible.
Originally Posted by
HungryBear
I got out a couple of my shop adjustable roller stands. One stand just under my butt. As i go to top my right cheek kind of sits on the roller, I slide along roller only 2-3 inches then as i rotate left I feel my left cheek sit on the roller and if I am swinging
my butt kind of rolls around end of roller and If I am hitting
it kind of stays on roller.
This is far from automatic yet and the feel is very different but I have looked and looked in a mirror and I think I am on the right track.
I use a second roller in front of right thigh an I try not to bump it .
How does my analysis and remedy sound?
The Bear
At the least, your roller drill may help you to learn to maintain your posture. That's a good thing.
Go-ahead and test your results with the V.J. Trolio Dowel Drill. Let us know the results. Pass or Fail?
Daryl
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