Walking up and down stairs? Hmm? Ya, it's kind of like a "Stair Climber or Stair Stepper machine at the gym. So,, your feeling isn't far off.
The McDonald Drills are very, very good drills.
I'm not pushing or rushing you to improve. Hell, I don't expect you to shoot par for another month or two. Take your time. If you need an afternoon off from full stroke training; well ok. But, use this time to practice putting or bunker shots.
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