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Old 02-04-2012, 11:57 AM
airair airair is offline
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Join Date: Aug 2010
Location: Norway
Posts: 5,930
22) Power Package Loading Action
♦ Feel the right elbow cocking the left wrist
♦ The magic of the right forearm – handles assembly of the power package
on the backstroke. See Blake / Gay video. Right elbow needs to start
cocking early.
♦ Float loading -> Bent/Frozen Right Wrist (angle can increase)
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