Release (lag/wrist cock) is NOT caused by deceleration. That is a myth.
Originally Posted by stinkler
If there is no deceleration then lag/wrist cock would be sustained until well past the ball, and you wouldn't actually hit it! The arms have to decelerate for the wrist cock to be released surely?? It works the same for the rest of the sequence, hips/shoulders/arms yes? That's how I understand it.
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