[whip]

I correct myself, I should have said in there release of pa3 AFTER start-down/transition.

I understand what you're saying. But I tend to prefer rotational power than velocity power. Why? It's because I don't think there's any need to put your mind on pa2 release. It will release no matter what you do. It won't only if you don't roll/release pa3 and you just make a pure lateral/horizontal motion of your body and left hand.

But once you roll that pa3, pa2 WILL release. Maybe for people who can't turn their body for whatever physical limitations, velocity power is the priority. But for those who really turn, who really pivots, rotational power is definitely the way. Power would in my estimation be almost the same. The difference is ACCURACY. Hitting the sweet spot more often. Which if you have, you can give it all you've got.

did you get the book yet?