I suffered for a very long time with turning back with my arms too tight to my body and everything went further haywire from there.
After a day with Yoda and reading Forums and The Book quite a bit and a ton of assistance from Kev Carter I had an epiphanous (sp?) moment with hands controlled pivot. I simply put my hands on the shelf where I wanted them. My left shoulder went under. Right shoulder went back. Butt pointed at the target line for the first time in years. Playing golf in the fall just got better and better. Kev recently pointed out my right hip wasn't getting out of the way. It does now.
Now it is -20 at night and barely above zero during the day. I still practice putting those hands on the shelf down in the dungeon.
Hybrid Mode
